Arm Balancing Workshop 3: Peacock Pose
Technique • 23 Mins • Intermediate
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Peacock Pose is a powerful way to build core strength and test your balance, and it’s the star of this third class in the Arm Balance Workshop series with Kyle Weiger. In this workshop, Kyle breaks down several variations of Peacock Pose, from beginner-friendly options to more advanced challenges, so there’s something for everyone.
Channel your inner breakdancer as you explore this dynamic pose—maybe even dust off that ‘80s tracksuit and boombox for some extra fun! This class is all about strength, control, and enjoying the process. Get ready to challenge yourself and have a great time!
Channel your inner breakdancer as you explore this dynamic pose—maybe even dust off that ‘80s tracksuit and boombox for some extra fun! This class is all about strength, control, and enjoying the process. Get ready to challenge yourself and have a great time!
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Julian
Monday, March 24 2025
Monday, March 24 2025
Great explanation and warm up for peacock; however Not in my practice right now. I may stick with some of the prep poses to strengthen my wrists:)
Isaac
Saturday, March 22 2025
Saturday, March 22 2025
Peacock has always been one that I ve struggled with, and while the wide legged version is not in my practice yet, I was FINALLY able to get a child s pose leg version and hold it with good form for the first time. Thank you!!
Jonathan
Sunday, March 16 2025
Sunday, March 16 2025
This guy is great! So down to earth!!! Good tip giving and a range of variations given. Thanks!
Jonathan
Wednesday, March 12 2025
Wednesday, March 12 2025
Love these workshops! I ve been doing all of them and building on them to continue to practice on my own. I find the warm up he goes through in all of them particularly helpful and easy to remember on my own.
Joshua
Monday, March 10 2025
Monday, March 10 2025
I have been avoiding arm balances, for the most part. Now I want to try this entire workshop!
Paul
Friday, March 07 2025
Friday, March 07 2025
Totally didn t make peacock but I came super close and this was my first time trying it! I love this instructor, he makes learning the poses fun and attainable!
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