All Levels
15 MINS
Workout Support
Block - Optional
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Post-Hike Yoga Stretch
Claire Marti
Workout Support • 15 Mins • All Levels
Block - Optional • Add To My List(s)
-1.0
| 0 reviews
This quick class is perfect for right after a big hike. It’s designed for the hiker who wants to maintain flexibility, increase range of motion, enhance performance and stay injury-free. You’ll open up the hips, hamstrings, back, IT-bands, lower legs and feet.
Claire Marti
-1.0
Based on 0 reviews